Weekly Wrap-Up

On Sunday evening last week, I wrote a blog post, Lessons Learned where I listed some of the things I'd learned or was reminded of during the past week. I thought I'd do the same thing before Monday greets me in a few minutes.

• Pay close attention to your body and listen when its trying to tell you it needs to rest.
  
• Sleep is important.
  
• If you can't / don't answer "yes" to the question, "Are you happy?" examine why you're not and act fast to rectify it.
  
• We all need guidance at some point in our lives.
  
• Some people just don't and won't understand, so be careful who you open up to.
  
• Exercise does wonders to boost one's energy and mood.